Nhi\u1ec7t \u0111\u1ed9 th\u00e0nh ph\u1ed1 H\u00e0 N\u1ed9i ngo\u00e0i tr\u1eddi \u0111\u00e3 c\u00f3 l\u00fac l\u00ean t\u1edbi 57 \u0111\u1ed9 C, m\u1ee9c n\u1eafng n\u00f3ng khi\u1ebfn m\u1ecdi nh\u00e0 ph\u1ea3i s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb l\u00e0m m\u00e1t h\u1ebft c\u00f4ng su\u1ea5t. V\u1eady, l\u00e0m sao \u0111\u1ec3 ti\u1ebft ki\u1ec7m \u0111i\u1ec7n \u0111\u00e2y? Kh\u00f4ng mu\u1ed1n ra \u0111\u01b0\u1eddng th\u00ec \u0111\u00f3ng ti\u1ec1n \u0111i\u1ec7n b\u1eb1ng th\u1ebb t\u00edn d\u1ee5ng \u0111\u01b0\u1ee3c kh\u00f4ng? B\u00e0i vi\u1ebft n\u00e0y ch\u00ednh x\u00e1c l\u00e0 nh\u1eefng g\u00ec b\u1ea1n \u0111ang c\u1ea7n t\u00ecm ki\u1ebfm.<\/strong><\/p>\n Th\u1eddi ti\u1ebft n\u00f3ng li\u00ean t\u1ee5c ch\u1ea1m nh\u1eefng m\u1ed1c nhi\u1ec7t \u0111\u1ed9 k\u1ef7 l\u1ee5c m\u1edbi. K\u00e9o theo \u0111\u00f3 ch\u00ednh l\u00e0 vi\u1ec7c c\u00e1c thi\u1ebft b\u1ecb l\u00e0m m\u00e1t ph\u1ea3i li\u00ean t\u1ee5c ch\u1ea1y h\u1ebft c\u00f4ng su\u1ea5t. H\u01a1n n\u1eefa, gia t\u0103ng l\u1eafp \u0111\u1eb7t c\u00e1c thi\u1ebft b\u1ecb l\u00e0m m\u00e1t nh\u01b0 \u0111i\u1ec1u h\u00f2a, m\u00e1y l\u1ea1nh, t\u1ee7 l\u1ea1nh c\u0169ng \u0111ang ng\u1ed1n kh\u00f4ng \u00edt \u0111i\u1ec7n. M\u1eb7t kh\u00e1c, gi\u00e1 \u0111i\u1ec7n \u0111\u01b0\u1ee3c t\u00ednh theo t\u1eebng n\u1ea5c thang, khi b\u1ea1n c\u00e0ng d\u00f9ng nhi\u1ec1u \u0111i\u1ec7n th\u00ec \u0111\u01a1n gi\u00e1 \u0111i\u1ec7n nh\u00e0 b\u1ea1n s\u1ebd c\u00e0ng t\u0103ng. H\u00f3a \u0111\u01a1n ti\u1ec1n \u0111i\u1ec7n c\u0169ng v\u00ec \u0111\u00f3 m\u00e0 \u0111\u1ea1t nh\u1eefng k\u1ef7 l\u1ee5c m\u1edbi. Gi\u1ea3i ph\u00e1p n\u00e0o cho b\u1ea1n \u0111\u1ec3 s\u1ed1ng hi\u1ec7n \u0111\u1ea1i m\u00e0 kh\u00f4ng h\u1ea1i \u0111i\u1ec7n \u0111\u00e2y? \u0110\u00f3ng ti\u1ec1n \u0111i\u1ec7n b\u1eb1ng th\u1ebb t\u00edn d\u1ee5ng<\/strong> <\/a>c\u00f3 gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m? C\u00f9ng xem m\u00ecnh b\u1eadt m\u00ed ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/span><\/p>\n 1. Nh\u1edb \u0111\u00f3ng k\u00edn c\u1eeda ph\u00f2ng khi b\u1eadt \u0111i\u1ec1u h\u00f2a v\u00e0 \u0111\u1eb7t ch\u1ebf \u0111\u1ed9 ng\u1ee7 v\u00e0o ban \u0111\u00eam<\/strong><\/p>\n B\u1ea1n s\u1ebd b\u1ea5t ng\u1edd khi h\u00f3a \u0111\u01a1n \u0111i\u1ec7n nh\u00e0 b\u1ea1n c\u00f3 th\u1ec3 gi\u1ea3m t\u1edbi 40% khi b\u1ea1n ch\u00fa \u00fd \u0111\u00f3ng k\u00edn c\u1eeda ph\u00f2ng, h\u1ea1n ch\u1ebf \u0111\u00f3ng m\u1edf c\u1eeda khi b\u1eadt \u0111i\u1ec1u h\u00f2a v\u00e0 \u0111\u1eb7t Sleep mode cho \u0111i\u1ec1u h\u00f2a nh\u00e0 b\u1ea1n. Ban \u0111\u00eam khi \u0111i ng\u1ee7, nhu c\u1ea7u l\u00e0m m\u00e1t c\u1ee7a b\u1ea1n s\u1ebd gi\u1ea3m d\u1ea7n do b\u1ea1n \u1edf tr\u1ea1ng th\u00e1i ng\u1ee7 v\u00e0 nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i tr\u1eddi c\u0169ng gi\u1ea3m kho\u1ea3ng 10 \u0111\u1ed9 C so v\u1edbi ban ng\u00e0y. V\u1eady n\u00ean, b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng d\u1ea7n m\u1ee9c nhi\u1ec7t \u0111\u1ed9 \u0111i\u1ec1u h\u00f2a v\u00e0 h\u1eb9n gi\u1edd t\u1eaft khi ph\u00f2ng \u0111\u00e3 \u0111\u1ee7 m\u00e1t.<\/p>\n 2. Kh\u00f4ng n\u00ean d\u1ef1 tr\u1eef qu\u00e1 nhi\u1ec1u \u0111\u1ed3 \u0103n trong t\u1ee7 l\u1ea1nh\u00a0<\/strong><\/p>\n Nhi\u1ec1u gia \u0111\u00ecnh c\u00f3 th\u00f3i quen mua \u0111\u1ed3 \u0103n d\u1ef1 tr\u1eef cho 5-7 ng\u00e0y nh\u01b0ng \u0111i\u1ec1u n\u00e0y l\u00e0 kh\u00f4ng n\u00ean. Vi\u1ec7c \u0111\u1ec3 l\u00e2u ng\u00e0y khi\u1ebfn \u0111\u1ed3 \u0103n b\u1ecb m\u1ea5t ph\u1ea7n l\u1edbn d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 d\u1ec5 b\u1ecb h\u1ecfng. Kh\u00f4ng nh\u1eefng th\u1ebf, \u0111\u1ec3 qu\u00e1 nhi\u1ec1u \u0111\u1ed3 \u0103n khi\u1ebfn t\u1ee7 l\u1ea1nh nh\u00e0 b\u1ea1n ph\u1ea3i l\u00e0m l\u1ea1nh li\u00ean t\u1ee5c v\u1edbi c\u00f4ng su\u1ea5t l\u1edbn g\u00e2y ra l\u00e3ng ph\u00ed r\u1ea5t l\u1edbn. Hi\u1ec7n nay, d\u1ecbch v\u1ee5 \u0111i ch\u1ee3 online \u0111ang r\u1ea5t ph\u00e1t tri\u1ec3n, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng d\u1ecbch v\u1ee5 \u0111i ch\u1ee3 online khi b\u1eadn r\u1ed9n.<\/p>\nM\u1eb9o nh\u1ecf, l\u1ee3i \u00edch l\u1edbn\u00a0<\/strong><\/span><\/h2>\n